Holistic Wellness Fitness & Facilitation

Ceremonies Workshops

These include modalities such as: Movemeant, Animal Work, Creative Play and Exploration, Somatic Release Work, Chakra Liberations, Aura Cleansing, Pranayama, Yoga/Stretching, Inner Child Work, Reflecting, Writing and Expressing.

Classes

These include Fitness, Coaching and Guiding, Dance Steps and Foundations, MoveMeant Exploration, Rhythms, Musicality and more.